About Women In FIFO
As a dedicated FIFO Wellness Coach, Mentor and Facilitator, I'm here to offer you more than just advice – I'm here to provide you with answers, proven tips and support to make FIFO easier and more enjoyable.
LET'S GO LADIES!!
Lose the FIFO weight 1kg at a time
Book your FREE 30 minute consult from the link to my calendar
1KG IS JUST THE START
I can help you make permanent sustainable weight loss changes that
work in FIFO and on R&R
4 x 1:1 coaching calls
$330/month
MEET BETTINA PETTIT
FIFO Woman. Wellness Guide. Real Results.
Bettina Pettit is the founder of Women in FIFO and a seasoned professional with over 20 years in the mining industry — including 9+ years living and breathing the FIFO lifestyle. She's walked the same path many women are on now, and knows exactly how demanding, isolating, and overwhelming it can feel. But she also knows what’s possible — because she’s lived both sides.
Bettina’s approach is grounded in real-life FIFO experience and proven personal results. She’s maintained her weight, built sustainable habits, found balance in a high-pressure role, and now supports other women to do the same. Her work isn’t based on quick fixes or unrealistic plans — it’s built for FIFO life, because it was born in FIFO life.
When you work with Bettina, you’ll learn how to:
- Take control of your eating habits — even in the mess and on R&R
- Build energy through simple, consistent routines
- Shift your mindset and regain your confidence
- Create a healthy, sustainable FIFO lifestyle that supports you — on site and at home
She works with women who feel stuck, exhausted, or like they’ve lost themselves in the roster. If that’s you, Bettina’s here to show you that it’s not too late, and it’s absolutely possible to feel better —
physically, mentally, and emotionally.
This works.
Because it worked for her.
And it’s working for FIFO women just like you..